Connect with nature through a gentle and mindful walk. Forest Therapy is inspired by the Japanese practice of Shinrin Yoku, or Forest Bathing, meaning “taking in the forest atmosphere.” Through a series of guided experiences, you will be invited to deepen your relationship with nature using your senses and mindful exploration. The walk concludes with tea. Meet at the Visitor Center. Preregistration is required for this free program.

FREE | Ages 18+ | Registration required by May 17

2026 Forest Therapy Walk Schedule:
Earth Connections • Thurs, April 30 • 5-7 pm
Reawakening and Growth • Tues, May 19 • 5-7 pm
Summer Solstice, Light and Gratitude • Mon, June 22 • 6-8 pm
Gifts of Summer • Thurs, July 30 • 6-8 pm
Regeneration and Abundance • Mon, Aug 31 •  6-8 pm
Fall Equinox and Balance  • Wed, Sept 23 • 6-8 pm
Transition and Change • Tues, Oct 20 • 5-7 pm